{"product_id":"protein-iced-coffee-latte-macchiato","title":"High Protein Iced Coffee, Latte Macchiato, 308 g Pouch","description":"\u003cp\u003eIced coffee with 15 g of protein and 80 kcal, made in a shaker in the time it takes the kettle to think about boiling. Latte macchiato flavour, Robusta beans, no added sugar.\u003c\/p\u003e\u003ch2\u003eAbout\u003c\/h2\u003e\u003cp\u003eThe recipe is short: whey protein concentrate (85%), soluble Robusta coffee (12%), flavourings, sea salt, a coconut oil creamer and stevia. Each serving carries 80 mg of caffeine.\u003c\/p\u003e\u003cp\u003eIt is high in protein, and protein contributes to the maintenance of muscle mass. It is suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eBe clear on what it is: a protein coffee for mid-morning or mid-afternoon. At 80 kcal it is not a meal replacement, so do not swap lunch for it.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater in.\u003c\/strong\u003e 250 ml of cold water in a shaker.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowder in.\u003c\/strong\u003e About two scoops (22 g), after a quick shake of the pouch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShake and pour.\u003c\/strong\u003e Pour over ice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo shaker?\u003c\/strong\u003e Blend on low for five seconds.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eWhat's inside\u003c\/h2\u003e\u003cp\u003ePer 22 g serving with 250 ml water (14 servings per pouch):\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e80 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine\u003c\/td\u003e\n\u003ctd\u003e80 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eAllergens: contains milk.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow does 80 mg of caffeine compare with a coffee shop latte?\u003c\/h3\u003e\u003cp\u003eIt varies by chain, but a single espresso shot is often quoted at around 60 to 75 mg. This sits in that range.\u003c\/p\u003e\u003ch3\u003eCan I make it with milk instead of water?\u003c\/h3\u003e\u003cp\u003eYou can, but the label figures assume water. Milk adds calories and a little more protein.\u003c\/p\u003e\u003ch3\u003eIs it a hot drink too?\u003c\/h3\u003e\u003cp\u003eIt is designed to be served cold over ice. Hot liquid in a sealed shaker is also a bad idea.\u003c\/p\u003e\u003ch3\u003eIs there any sugar?\u003c\/h3\u003e\u003cp\u003eNo added sugar. The 0.7 g per serving occurs naturally in the milk-based ingredients.\u003c\/p\u003e\u003ch3\u003eHow much caffeine is too much?\u003c\/h3\u003e\u003cp\u003eHealthy adults are advised to stay under 400 mg a day from all sources, or 200 mg when pregnant.\u003c\/p\u003e","brand":"Herbalife","offers":[{"title":"Default Title","offer_id":54982862864721,"sku":"012K","price":38.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1082\/1163\/4513\/files\/IcedCoffeeLatteMacchiato.png?v=1789600488","url":"https:\/\/nothing-tastes-as-good.co.uk\/products\/protein-iced-coffee-latte-macchiato","provider":"Nothing Tastes as Good as Skinny Feels","version":"1.0","type":"link"}