Fibre Concentrate in Sweet Orange and Goji Berry, 500 ml Bottle

A bottle of orange and goji concentrate that turns a glass of water into 3 g of fibre for 12 kcal. No powder, no clumps, no stirring for five minutes.

About

Most UK adults fall short of the NHS guide of 30 g of fibre a day. This is a small, easy way to chip at that gap between meals.

The fibre is a soluble wheat dextrin, so it dissolves cleanly and the drink tastes of citrus rather than cereal. Stevia sweetens it and there is no sugar added.

Each serving is a source of vitamin C, and vitamin C contributes to normal immune system function. Calcium, also present at source level, contributes to normal digestive enzyme function.

How to use

• Shake the bottle well.
• Measure 1.5 capfuls (15 ml) into about 185 ml of cold water.
• Keep liquids below 25°C; heat reduces the vitamin C.
• It can also go into a Formula 1 shake or a Collagen Skin Booster drink.
• Build fibre up gradually and drink plenty of water through the day.

What's inside

Per 15 ml serving (33 servings per bottle):

• Allergens: contains wheat (the fibre is made from wheat but is gluten-free).
• Vegan, gluten-free, no artificial colours.

Frequently asked questions

How much fibre is in one glass?

3 g per 15 ml serving. That is about a tenth of the NHS daily guide for adults.

Why does it say wheat if it is gluten-free?

The fibre starts life as wheat, so wheat is declared as an allergen, but the processed ingredient is gluten-free. If you have a wheat allergy, avoid it.

Can I add it to a hot drink?

No. The label says to keep it below 25°C so the vitamin C holds up.

How long does a bottle last?

There are 33 servings, so one a day lasts just over a month.

Will it upset my stomach?

Any jump in fibre can cause wind or bloating at first. Start with one serving, increase slowly and keep drinking water.